| 太极拳保健功能探讨 |
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| 引用本文： | 徐杰,毛丽.太极拳保健功能探讨[J].大庆师范学院学报,2005,25(4):86-90. |
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| 作者姓名： | 徐杰 毛丽 |
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| 作者单位： | 1. 大庆师范学院,学报编辑部,黑龙江,大庆,163700
2. 大庆市中医院,黑龙江,大庆,163700 |
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| 摘 要： | 太极拳是祖先在长期生活实践中创造和逐步发展起来的拳术,它具有祛病强身,延年益寿的保健功能.文章从太极拳保健理论的基础,太极拳保健的机理及太极拳演练的要点等方面进行了深入的探讨.
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| 关 键 词： | 太极拳 保健功能 养生 |
| 文章编号： | 1006-2165（2005）04-0086-05 |
| 收稿时间： | 2005-06-10 |
| 修稿时间： | 2005年6月10日 |
Probe into the Health Care Function of Taiji |
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| XU Jie,MAO Li.Probe into the Health Care Function of Taiji[J].Journal of Daqing Normal University,2005,25(4):86-90. |
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| Authors: | XU Jie MAO Li |
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| Institution: | 1. Daqing Normal University Editorial Department, Daqing 163712; 2. Daqing Chinese Medicine Hospital, Daqing 163700 |
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| Abstract: | Taiji was created and has gradually developed in the ancestors' living practice and it has the functions of dispelling diseases,strengthening health and helping to live long.This paper thoroughly discusses the basis of Taiji theory,the its principle of health caring and the essentials of exercising it. |
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| Keywords: | Taiji health care function regimen |
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