| 运动训练的科学化研究 |
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| 引用本文： | 常莉彬.运动训练的科学化研究[J].长春大学学报,2010,20(6):33-35. |
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| 作者姓名： | 常莉彬 |
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| 作者单位： | 吉林体育学院冰雪系,吉林长春130022 |
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| 摘 要： | 运动训练的科学化是运动成绩提高的关键,本文主要从运动员选材,训练监控和营养恢复三方面阐述了训练科学化的问题,旨在为教练员提供借鉴。
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| 关 键 词： | 运动训练 科学化训练 探讨 |
A study on scientific sports training |
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| CHANG Li-bin.A study on scientific sports training[J].Journal of Changchun University,2010,20(6):33-35. |
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| Authors: | CHANG Li-bin |
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| Institution: | CHANG Li-bin(Winter Sports Department,Jilin Institute of Physical Education,Changchun 130022,China) |
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| Abstract: | Scientific training is key to the improvement of athletic performance.This paper mainly describes the scientific training from athlete selection,training monitoring and nutrition recovery,hoping to provide references for coaches. |
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| Keywords: | sports training scientific training exploration |
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