| 浅谈人体生物节律与运动训练 |
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| 引用本文： | 娄道舰,蒋先军.浅谈人体生物节律与运动训练[J].安徽师范大学学报(自然科学版),2000,23(2):169-171,177. |
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| 作者姓名： | 娄道舰 蒋先军 |
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| 作者单位： | 安徽师范大学体育学院,安徽,芜湖,241000 |
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| 摘 要： | 人体生物节律与运动训练存在着一定的内在联系，合理利用人体生物节律规律对运动训练的质量和运动成绩的提高都很有益处。
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| 关 键 词： | 日周期节律 人体 生物节律 运动训练 年节律 |
ON BODY'S BIOLOGICAL RHYTHM AND ATHLETIC TRAINING |
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| LOU Dao-jian,JIANG Xian-jun.ON BODY'S BIOLOGICAL RHYTHM AND ATHLETIC TRAINING[J].Journal of Anhui Normal University(Natural Science Edition),2000,23(2):169-171,177. |
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| Authors: | LOU Dao-jian JIANG Xian-jun |
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| Abstract: | There is a certain relationship between the body's biological rhythm and athletic trainng, so how to make use of the biological rhythm is very useful to improve the quality of training and athletic performance. |
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| Keywords: | rhythm athletic training peak all-time low |
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