| 对有氧性健身操效果的探讨 |
| |
| 引用本文： | 尹敏.对有氧性健身操效果的探讨[J].长春师范学院学报,2007,26(1):120-122. |
| |
| 作者姓名： | 尹敏 |
| |
| 作者单位： | 江南大学体育系,江苏无锡214122 |
| |
| 摘 要： | 本文从有氧性健身操锻炼的必要性出发,结合有氧性健身操的发展状况和在大众中普及的实际情况,并对所查阅的各种相关资料进行归类、研究,综合列出有氧性健身操锻炼效果的几个因素及克服这些因素的方法。
|
| 关 键 词： | 有氧性健身操 有氧运动 心率 |
| 文章编号： | 1008-178X（2007）01-0120-03 |
| 修稿时间： | 2006-08-05 |
Exploration on the Effect of Oxygen-enriched Body-building Exercises |
| |
| YING Ming.Exploration on the Effect of Oxygen-enriched Body-building Exercises[J].Journal of Changchun Teachers College,2007,26(1):120-122. |
| |
| Authors: | YING Ming |
| |
| Institution: | Physical Education Department, Southern Yangtze University, Wuxi 214122, China |
| |
| Abstract: | Combined with the development and popularity of oxygen- enriched body- building exercises, this article begins with the necessity of doing them. It also categorizes some related data and put forward some negative factors of doing oxygen - enriched body - building exercises as well as the ways how to overcome them. |
| |
| Keywords: | oxygen - enriched body - building excrcises oxygen - enriched exercises heart rate |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ |
