攀枝花市成年人体育锻炼现状调研

结合国民体质测试对受测者进行锻炼目的、锻炼时间、锻炼项目、运动感觉、锻炼次数、坚持时间、影响锻炼的因素等进行问卷调查,对攀枝花市成年人体育锻炼中存在的健身意识不强、健身项目单一、健身次数偏少、健身强度偏小等问题进行分析,提出了加强宣传,提高健身意识,加强组织指导和开放体育场馆等建议。

An Investigation of the Status Quo of Adult Physical Training in Panzhihua

This paper takes the form of questionnaires and investigates the subjects in terms of objectives,intervals,training items,kinaesthesia,number of trainings,duration of adherence,factors affecting the training according the standard of national fitness test.Accordingly,it analyzes the existent problems among adult groups such as lack of awareness,monotonous training item,insufficient times etc.In the end it offers a few recommendations.