| 准备活动对后继活动的影响 |
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| 引用本文： | 韩红军.准备活动对后继活动的影响[J].徐州师范大学学报(自然科学版),1999(2). |
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| 作者姓名： | 韩红军 |
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| 作者单位： | 徐州医学院体育教研室 |
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| 摘 要： | 通过实验，让受试者进行两次运动负荷相同的活动，一次活动前作准备活动，另一次活动前不作准备活动，直接进入正式练习（后继活动），证实准备活动对后继活动有重要作用
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| 关 键 词： | 准备活动 后继活动 运动强度 心率 |
Warmingup Exercises Effect on Succeeding Activities |
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| Author,HAN Hongjun.Warmingup Exercises Effect on Succeeding Activities[J].Journal of Xuzhou Normal University(Natural Science Edition),1999(2). |
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| Authors: | Author HAN Hongjun |
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| Abstract: | In order to confirm the benefit of warmingup exercise,an experiment is made in which the test receivers carry on two kinds of activities with the same sportsload.The warmingup exercise has been arranged for one,but not for another one.Some proof about the effect of warmingup exercise on succeeding activities is given by the experiment. |
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| Keywords: | warmingup exercise succeeding activity the intensity of sports heart rate |
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