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1.
浅谈田径运动员训练中的疲劳与生物学恢复手段   总被引:5,自引:0,他引:5  
就田径运动员在训练过程中疲劳产生的机理、原因及生物学恢复手段进行一些粗浅的探讨。强调在训练过程中要重视恢复问题,在对疲劳作出客观科学判断的前提下,合理地运用休息和睡眠、热水浴、按摩及补充营养等行之有效的手段和方法来消除运动疲劳,同时要注意合理安排训练,将恢复计划列入到训练的全过程中去。  相似文献   

2.
运动成绩的提高要靠科学训练和适宜的大运动量训练,也要靠有效的恢复。在现代竞技体育中,已把恢复作为其重要的组成部分,视恢复为训练的继续。尽管目前对运动后疲劳有多种恢复手段,但是寻求新的,有效的消除疲劳的方法,仍是当务之急。经分析结果表明:下肢气压变换疗法对消除局部运动性疲劳,加速身体恢复过程具有良好的有效性和实用性。  相似文献   

3.
运动训练是疲劳——恢复——再疲劳——再恢复的过程,同样也是机体进行超量恢复和提高身体机能水平的过程,认识和了解篮球运动员运动训练疲劳的产生机理、分型、诊断,采取有效的恢复手段,将有助于篮球运动员身体机能和运动技术水平的提高。  相似文献   

4.
陈涛  戚鹏宇  张轶 《科技信息》2010,(34):293-293
随着社会的发展人们生活技术水平的提高,体育运动也随之广泛起来。游泳这一体育运动项目的普及与推广程度不断加深,各大专院校都开设了游泳课程,但有些教练过于加重训练计划,使得一些同学得不到好的恢复。疲劳恢复作为训练的一部分,人们已经认识到恢复在训练过程中的重要意义,只有疲劳恢复好了才能训练好,训练好了才能提高运动成绩,因此恢复也是训练,是一个不可缺少的重要环节。游泳教学训练的恢复手段比较单一,本文通过查阅大量资料,采用文献资料法,对运动性疲劳的恢复手段进行综述研究,总结出在不同的阶段运用不同的恢复手段,使游泳教学训练的恢复手段更加合理、科学,以期待对教学和训练发挥一定的参考作用。  相似文献   

5.
运动性疲劳后的恢复过程是运动生理学、运动训练学界十分引人重视的研究课题。随着现代竞技运动水平的不断提高,运动强度越来越大。对适度的运动性疲劳,施以合理的恢复手段可以促进人体机能水平的不断提高。因此,训练效果的获得是在恢复期中,合理地安排运动后的恢复过程,就会加速运动性疲劳的消除,使训练对身体的影响在新的水平上获得适应性提高。随着现代体育运动的发展,通过研究和实践,人们的认识,已从没有疲劳就没有训练发展到“没有恢复就不能继续训练”。这就更突出运动后恢复过程的重要性。  相似文献   

6.
李卫平  陈涛 《科技信息》2013,(8):330-330
随着社会的发展和人们生活水平的提高,体育运动也随之广泛起来。轮滑这一体育运动项目的普及与推广程度不断加深,各大专院校都开设了轮滑课程,但有些教练过于加重训练计划,使得一些学生运动后得不到好的恢复。疲劳恢复作为训练的一部分,人们已经认识到其在训练过程中的重要意义,只有疲劳恢复好了才能训练好,训练好了才能提高运动成绩,因此恢复也是训练,是一个不可缺少的重要环节。轮滑教学训练的恢复手段比较单一,本文通过查阅大量资料,采用文献资料法,对运动性疲劳的恢复手段进行综述研究,总结出在不同的阶段运用不同的恢复手段,使轮滑教学训练的恢复手段更加合理、科学,并期待能够对教学和训练起到一定的参考作用。  相似文献   

7.
针对体育运动中出现的疲劳现象,如何在最短的时间内恢复到运动前的状态,重新获得最佳的工作或运动能力,从运动训练学手段、营养性手段、中医药学手段、物理学手段及心理学手段对运动性疲劳现象的恢复进行了一定的探讨。  相似文献   

8.
进入21世纪以来,散打运动向着更高层次发展,散打比赛中运动员技术水平和竞技能力日益提高,其运动特点也决定了只有对运动员进行大规模、高强度、高密度的训练、才能进一步地向自身生理极限和运动极限发出挑战.这就难免在运动和训练过程中出现疲劳,必将对系统训练和运动寿命等造成影响,怎样恢复便成为了一个重要的问题,疲劳与恢复成为运动训练当中两个永恒的话题.通过文献资料法,对运动员疲劳产生的原因、疲劳的判断进行了探讨,并针对运动员疲劳产生的原因,提出了运动员疲劳恢复的方法和手段.  相似文献   

9.
为了进一步提高散手选手在训练中的技术质量,分析散手运动中运动性疲劳产生的原因,并对采用倒牵放松消除疲劳的方法手段进行了研究。倒牵放松能加速代谢产物的清除,是消除疲劳、加快体力恢复的重要手段,因而,倒牵放松的强度,内容及顺序都要有科学的安排。  相似文献   

10.
运动性疲劳产生的机制及恢复研究   总被引:1,自引:0,他引:1  
冯占宾 《科技信息》2009,(30):179-179
运动性疲劳是运动训练过程中的必然现象,本文在阐述运动性疲劳产生的几种机制学说的基础上,从营养、按摩和中草药的方法对疲劳恢复手段进行了论述。  相似文献   

11.
Language markedness is a common phenomenon in languages, and is reflected from hearing, vision and sense, i.e. the variation in the three aspects such as phonology, morphology and semantics. This paper focuses on the interpretation of markedness in language use following the three perspectives, i.e. pragmatic interpretation, psychological interpretation and cognitive interpretation, with an aim to define the function of markedness.  相似文献   

12.
The Williston Basin is a significant petroleum province, containing oil production zones that include the Middle Cambrian to Lower Ordovician, Upper Ordovician, Middle Devonian, Upper Devonian and Mississippian and within the Jurassic and Cretaceous. The oils of the Williston Basin exhibit a wide range of geochemical characteristics defined as "oil families", although the geochemical signature of the Cambrian Deadwood Formation and Lower Ordovician Winnipeg reservoired oils does not match any "oil family". Despite their close stratigraphic proximity, it is evident that the oils of the Lower Palaeozoic within the Williston Basin are distinct. This suggests the presence of a new "oil family" within the Williston Basin. Diagnostic geochemical signatures occur in the gasoline range chromatograms, within saturate fraction gas chromatograms and biomarker fingerprints. However, some of the established criteria and cross-plots that are currently used to segregate oils into distinct genetic families within the basin do not always meet with success, particularly when applied to the Lower Palaeozoic oils of the Deadwood and Winnipeg Formation.  相似文献   

13.
王慧 《科技信息》2008,(10):240-240
Wuthering Heights, Emily Bronte's only novel, was published in December of 1847 under the pseudonym Ellis Bell. The book did not gain immediate success, but it is now thought one of the finest novels in the English language. Catherine is the key character of this masterpiece, because everybody and everything center on her though she had a short life. We can understand this masterpiece better if we know Catherine well.  相似文献   

14.
The discovery of the prolific Ordovician Red River reservoirs in 1995 in southeastern Saskatchewan was the catalyst for extensive exploration activity which resulted in the discovery of more than 15 new Red River pools. The best yields of Red River production to date have been from dolomite reservoirs. Understanding the processes of dolomitization is, therefore, crucial for the prediction of the connectivity, spatial distribution and heterogeneity of dolomite reservoirs.The Red River reservoirs in the Midale area consist of 3~4 thin dolomitized zones, with a total thickness of about 20 m, which occur at the top of the Yeoman Formation. Two types of replacement dolomite were recognized in the Red River reservoir: dolomitized burrow infills and dolomitized host matrix. The spatial distribution of dolomite suggests that burrowing organisms played an important role in facilitating the fluid flow in the backfilled sediments. This resulted in penecontemporaneous dolomitization of burrow infills by normal seawater. The dolomite in the host matrix is interpreted as having occurred at shallow burial by evaporitic seawater during precipitation of Lake Almar anhydrite that immediately overlies the Yeoman Formation. However, the low δ18O values of dolomited burrow infills (-5.9‰~ -7.8‰, PDB) and matrix dolomites (-6.6‰~ -8.1‰, avg. -7.4‰ PDB) compared to the estimated values for the late Ordovician marine dolomite could be attributed to modification and alteration of dolomite at higher temperatures during deeper burial, which could also be responsible for its 87Sr/86Sr ratios (0.7084~0.7088) that are higher than suggested for the late Ordovician seawaters (0.7078~0.7080). The trace amounts of saddle dolomite cement in the Red River carbonates are probably related to "cannibalization" of earlier replacement dolomite during the chemical compaction.  相似文献   

15.
何延凌 《科技信息》2008,(4):258-258
Language is a means of verbal communication. People use language to communicate with each other. In the society, no two speakers are exactly alike in the way of speaking. Some differences are due to age, gender, statue and personality. Above all, gender is one of the obvious reasons. The writer of this paper tries to describe the features of women's language from these perspectives: pronunciation, intonation, diction, subjects, grammar and discourse. From the discussion of the features of women's language, more attention should be paid to language use in social context. What's more, the linguistic phenomena in a speaking community can be understood more thoroughly.  相似文献   

16.
Location based services is promising due to its novel working style and contents.A software platform is proposed to provide application programs of typical location based services and support new applications developing efficiently. The analysis shows that this scheme is easy implemented, low cost and adapt to all kinds of mobile nework system.  相似文献   

17.
以AC-13级配为基础,将橡胶颗粒代替部分集料掺入混合料中,以低温弯曲试验为评价方法对不同橡胶颗粒掺量下沥青混合料的低温抗裂性进行研究,并引入应变能密度值对混合料的低温抗裂性进行综合评价.试验结果表明:橡胶颗粒沥青混合料试件的破坏微应变均超过2 300,满足冬寒区的技术指标;无论是否掺加橡胶颗粒,随着温度的下降,沥青混合料破坏时的最大弯拉强度增大,弯拉应变降低,劲度模量增大;弯曲应变能密度在胶粒掺量为1%左右时具有较大的弯曲应变能密度值,此时橡胶颗粒沥青混合料具有较好的低温抗裂性.  相似文献   

18.
AcomputergeneratorforrandomlylayeredstructuresYUJia shun1,2,HEZhen hua2(1.TheInstituteofGeologicalandNuclearSciences,NewZealand;2.StateKeyLaboratoryofOilandGasReservoirGeologyandExploitation,ChengduUniversityofTechnology,China)Abstract:Analgorithmisintrod…  相似文献   

19.
理论推导与室内实验相结合,建立了低渗透非均质砂岩油藏启动压力梯度确定方法。首先借助油藏流场与电场相似的原理,推导了非均质砂岩油藏启动压力梯度计算公式。其次基于稳定流实验方法,建立了非均质砂岩油藏启动压力梯度测试方法。结果表明:低渗透非均质砂岩油藏的启动压力梯度确定遵循两个等效原则。平面非均质油藏的启动压力梯度等于各级渗透率段的启动压力梯度关于长度的加权平均;纵向非均质油藏的启动压力梯度等于各渗透率层的启动压力梯度关于渗透率与渗流面积乘积的加权平均。研究成果可用于有效指导低渗透非均质砂岩油藏的合理井距确定,促进该类油藏的高效开发。  相似文献   

20.
Quality traits in wheat (Triticum aestirum L.) were studied by quantitative trait locus (QTL) analysis in a recombinant inbred line (RIL) population, a set of 131 lines derived from Chuan 35050 × Shannong 483 cross (ChSh). Grains from RILs were assayed for 21 quality traits related to protein and starch. A total of 35 putative QTLs for 19 traits with a single QTL explaining 7.99-40.52% of phenotypic variations were detected on 10 chromosomes, 1D, 2A, 2D, 3B, 3D, 5A, 6A, 6B, 6D, and 7B. The additive effects of 30 QTLs were positive, contributed by Chuan 35050, the remaining 5 QTLs were negative with the additive effect contributed by Shannong 483. For protein traits, 15 QTLs were obtained and most of them were located on chromosomes 1 D, 3B and 6D, while 20 QTLs for starch traits were detected and most of them were located on chromosomes 3D, 6B and 7B. Only 7 QTLs for protein and starch traits were co-located in three regions on chromosomes 1D, 2A and 2D. These protein and starch trait QTLs showed a distinct distribution pattern in certain regions and chromosomes. Twenty-two QTLs were clustered in 6 regions of 5 chromosomes. Two QTL clusters for protein traits were located on chromosomes 1D and 3B, respectively, three clusters for starch traits on chromosomes 3D, 6B and 7B, and one cluster including protein and starch traits on chromosome 1D.  相似文献   

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