| 股后肌群训练对提高短跑速度影响的研究 |
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| 引用本文： | 徐建荣.股后肌群训练对提高短跑速度影响的研究[J].苏州大学学报(医学版),2000,16(2):94-97. |
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| 作者姓名： | 徐建荣 |
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| 作者单位： | 徐建荣（苏州大学体育学院，江苏 苏州 215006） |
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| 摘 要： | 针对基层短跑教学训练实践，突出股后股群训练，通过教学对比实验，表明股后肌群训练能有效提高影响短跑速度的相关参数指标，从而提高短跑速度，股后股群训练对基层初级短跑运动员短跑速度的提高有重要意义。
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| 关 键 词： | 股后股群 短跑速度 训练 运动员 |
| 文章编号： | 1000-2073(2000)02-0094-04 |
| 修稿时间： | 2000-02-28 |
Research of the influence of rear-thigh muscles Training on rushing speed |
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| XU Jian-rong.Research of the influence of rear-thigh muscles Training on rushing speed[J].Journal of Suzhou University(Natural Science),2000,16(2):94-97. |
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| Authors: | XU Jian-rong |
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| Institution: | XU Jian-rong
;(School of Physical Education, Suzhou Univ., Suzhou 215006, China) |
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| Abstract: | This dissertation is mainly on practical experiment of elementary rush-teaching focusing on the training of rear-thigh muscles. Though comparison of teaching practice, We learned the statistics concerned that the training of rear-thigh muscles will effectively influence the rushing speed. The rear-thigh muscles training for the elementary rush sportsmen bears great significance. |
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| Keywords: | rear-thigh muscles rash speed |
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