益气养肺功对人体心肺功能的量化研究

本文采用国内外广泛运用评价人体心肺功能的科学方法。选用身高,体重,胸围。肺活量,心功指数,最大摄氧量为主要评价指标。在大学生中教学自练实验,结果证明:益气养肺功:是提高人体心肺功能的良好运动,为益气养肺功健身机理提供了可靠参数。

On the Measurement of the Effect of The Breathing Exercises for the Protection and Improvement of the Respiratory System Upon the Function of Human Heart and Lung

This article deals with the evaluation of the function of human heart with a scientific method widely adopted by domestic and foreign experts. The author chooses aspects such as height, weight, chest measurement, vital capacity and the largest amount of the oxygen assimilation of the heart function index as the main evaluation indexes and with them make experiments to teach college students for .self-training. The result proves that "the Breahing Exercises for the Protection and Improvement of the Respiratory System " is a good way of improving the function of human heart and lung, thus providing a reliable index with which to keep a fit physiological mechanism.