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谈大学生跳远助跑起跳训练方法
引用本文:韩晓鸣.谈大学生跳远助跑起跳训练方法[J].杭州师范学院学报(自然科学版),1996(3).
作者姓名:韩晓鸣
作者单位:杭州师范学院公体部
摘    要:本文通过对跳远助跑、起跳的训练方法介绍、使学生在训练中能明确重点,提高训练效果,在较短时间里掌握和完善跳远技术,从而达到提高跳远成绩之目的。

关 键 词:助跑训练法  起跳训练法  助跑和起跳的结合

ON THE PUM-UP AND TAKE OFF METHOD FOR COLLEGE STUDENT'S BROAD JUMP TRAINING
Han Xiaoming.ON THE PUM-UP AND TAKE OFF METHOD FOR COLLEGE STUDENT''''S BROAD JUMP TRAINING[J].Journal of Hangzhou Teachers College(Natural Science),1996(3).
Authors:Han Xiaoming
Institution:Section of Physical Culture
Abstract:This article aims to help students make clear the importance in their broad jump training,inprove their rtaining effects by introducing the run-up and take-off training methods.resullt in the mastery of techniques and reach the goal of improving their results.
Keywords:run-up training method  take-off training method  combination of ruon up and take-off  
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