青少年运动员体能训练研究

青少年运动员是我国竞技体育的主要后备力量,体能训练是提高运动成绩的保证,但目前在对青少年运动员进行体能训练的过程中,尚存在一些问题。拟从青少年运动员体能训练的意义、存在的误区以及应该注意的问题等方面入手进行思考,旨在为更合理有效地进行青少年运动员的体能训练提供参考。

Research on Physical Ability Training of Teenager Athlete

The teenager s athlete is the main reserve strength of our country competitive sports,the physical ability training is the guarantee to improve the movement performance,but at present,there are still some questions in the progress of carrying on the physical ability training to the teenager s athlete.This article is going to think about the aspects from the significance of the physical ability training of the teenager s athlete,the existence erroneous zone as well as the questions which should be paid atten...