| 老年人参加太极拳运动对自身免疫功能的影响 |
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| 引用本文： | 张勉. 老年人参加太极拳运动对自身免疫功能的影响[J]. 河南师范大学学报(自然科学版), 2002, 30(3): 85-88 |
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| 作者姓名： | 张勉 |
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| 作者单位： | 河南师范大学体育学院,河南,新乡,453002 |
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| 摘 要： | 太极拳运动作为一项武术传统项目，是我国有着广泛的群众基础和很好的普及与发展，老年人锻炼太极拳可以起到调节心情、延年益寿的作用，本新乡医学院经常参加太极拳晨练的12名50岁以上老年人5周锻炼作为研究对象，同时，以12名未参加任何训练的同龄老年人作为对照组，研究免疫系统中T淋巴细胞亚型以及血清免疫球蛋白水平的变化，研究此项运动对老年人机体免疫系统的影响和其在延缓衰老中的作用，结果显示，太极拳运动可以有效的提高T、B淋巴细胞的功能，增进老年人机体免疫能力，并对老年人的心理健康起到积极的作用。
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| 关 键 词： | 老年人 免疫功能 太极拳运动 免疫系统 T淋巴细胞 B淋巴细胞 心理健康 延缓衰老 |
| 文章编号： | 1000-2367(2002)03-0085-04 |
| 修稿时间： | 2002-03-19 |
Effects of tai chi Exercise on the Function of Old People Immune System |
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| ZHANG Mian. Effects of tai chi Exercise on the Function of Old People Immune System[J]. Journal of Henan Normal University(Natural Science), 2002, 30(3): 85-88 |
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| Authors: | ZHANG Mian |
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| Abstract: | As a traditional sport in our country, tai chi exercise has a wide base, good popularity and development.It has not only improved the older's health but also adjusted older's mind. In order to study the effects of tai chi exercise on changing immune function of old peoples, 12 older teachers who were from Xinxiang Medican College took part in this research. Otherwise, as a control group 12 aged teachers have not exercise. After determining the function of T lymphocytes immune system and plasma immunoglobulin level, we found that tai chi exercise could improve the function of T lymphocytes and B Lymphocytes immune system.Moreover, it also benefited on psychological health of the older. |
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| Keywords: | tai chi exercise immune system T lymphocytes B Lymphocytes psychological health |
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