论体育训练、竞赛的准备活动

准备活动在体育训练、竞赛中起着举足轻重的作用.鉴于一些人对准备活动缺乏充分认识,本文从生理、心理等方面论述了体育训练、竞赛前做准备活动的必要性和重要性.

ON PREPARATORY ACTIVITIES FOR PHYSICAL TRAINING AND COMPETITION

Preparatory activities play crucial roles in physical training and competi- tion.Since these preparatory activities arc not fally recognised as part of matches,the paper explains the necessity and importana of the activities before traindny and competi- tion from psychological and physilogical angles,so that people involved can develop a comprensive view of them and the preparatory activities can be paid proper attention to and can be regarded as pant of training or matches.