| 对我国优秀女足赛前高原训练疲劳判定及恢复措施状况的调查 |
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| 引用本文： | 陈丹,李少丹.对我国优秀女足赛前高原训练疲劳判定及恢复措施状况的调查[J].南京体育学院学报(自然科学版),2006,5(1):45-48. |
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| 作者姓名： | 陈丹 李少丹 |
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| 作者单位： | 1. 南昌航空工业学院体育系,江西,南昌,330034
2. 北京体育大学,北京,100084 |
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| 摘 要： | 疲劳是运动训练的必然结果,轻则影响运动水平的发挥,重则严重影响机体的健康水平。赛前在高原环境下训练的特殊时期,准确地判断高原训练的疲劳程度,及时采取恢复措施具有重大意义。以我国优秀女足为研究对象,对其赛前高原训练疲劳判定及恢复措施状况进行调查,以期为今后的训练实践提供参考。
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| 关 键 词： | 女足 高原训练 负荷判定 恢复措施 |
| 文章编号： | 1671-5950（2006）01-0045-04 |
| 收稿时间： | 2005-10-27 |
| 修稿时间： | 2005-10-272006-02-20 |
Research on the Tiredness Estimation and the Measures of Restore of Altitude Training of Chinese Excellent Women Football Team before the Game |
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| CHEN Dan,LI Shao-dan.Research on the Tiredness Estimation and the Measures of Restore of Altitude Training of Chinese Excellent Women Football Team before the Game[J].Joournal of Nanjing Institute of Physical Education:Natural Science,2006,5(1):45-48. |
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| Authors: | CHEN Dan LI Shao-dan |
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| Institution: | 1. PE Dept. of Nanchang Institute of Aviation Industry, Nanchang, 330034, Jiangxi, China; 2. Beijing Sport University, Beijing, 100084, China |
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| Abstract: | The result of training is Tiredness. It influences not only the exertion of the skill but also the health of body. So under the special environment and period,it is very important of truly estimating of the level of tiredness and of duly adopting the measures of restore?This research ?s purpose is to investigate the tiredness estimation and the measures of restore of Altitude Training of Chinese Excellent Women Football Team before the game. |
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| Keywords: | women football altitude training tiredness estimation measures of restore |
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