试论体育专业学生早餐营养结构与运动成绩提高的关系

随着体育事业的不断发展 ,运动员的饮食和营养问题越来越受到人们的重视。早餐的饮食对上午学生的学习和训练的效果至关重要。本文针对体育专业学生的早餐膳食现状和早餐营养对人体的影响 ,在如何吃好早餐的问题上做了一定研究并提出了几点建议 ,目的是更好地保证学生的身体健康和运动成绩的提高

On the Relation Between Nutrimental Structure of Breakfast and the Improvement of Athletic Achievement for PE Major

With the development of physical activity,more and more attention is paid to the player's diet and nutrition.Breakfast plays an important and necessary role in students'study and physical training in the morning.Therefore the care for PE faculty's students'breakfast condition and the effect of the breakfast,this thesis studies and gives some advices on how to have nutrimental breakfast.It will improve the students'health and athletics achievement.