| 中长跑有氧训练的生化基础训练原则及方法 |
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| 引用本文： | 张天祥. 中长跑有氧训练的生化基础训练原则及方法[J]. 宝鸡文理学院学报(自然科学版), 1996, 0(1) |
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| 作者姓名： | 张天祥 |
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| 作者单位： | 宝鸡文理学院体育系 |
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| 摘 要： | 本文主要从运动生物化学的观点，对中长跑运动时的能量供应进行了科学的论证．阐述了中长跑训练的原则及方法．以提高中长跑运动的成绩。
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| 关 键 词： | 能量供应，有氧代谢，最大吸氧量 |
THE BIOCHEMISTRY BASE,THE TRAINING PRINCIPLES AND METHODS IN MIDDLE AND LONG RUNNING TRANINING WITH OXYGEN |
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| Zhang Tianxiang. THE BIOCHEMISTRY BASE,THE TRAINING PRINCIPLES AND METHODS IN MIDDLE AND LONG RUNNING TRANINING WITH OXYGEN[J]. Journal of Baoji College of Arts and Science(Natural Science Edition), 1996, 0(1) |
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| Authors: | Zhang Tianxiang |
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| Abstract: | This article mainly proves the energy-supplying in middle and long running movement from the biochemistry point of view, sets forth the training principles and methods of middle and long running. so as to improve the result of middle and long running. |
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| Keywords: | energy supplying oxygen metabolism maximal oxygen obsorbing |
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