苏南城市妇女老龄体育的现状与发展对策

通过问卷调查、座谈访问及文献资料法，对苏南城市妇女老龄体育的现状及发展对策进行了研究。研究显示：苏南地区城市老年妇女参加体育锻炼的时段以早晨为主，大部分人都有每天进行一次或每周3次锻炼的良好习惯：锻炼的场地以公园广场、住宅小区等不收费场地为主；锻炼形式以个人独自进行锻炼或与朋友和家人在一起居多，参加社区活动的人较少，但增长的趋势明显。研究同时显示：苏南地区城市老年妇女的健康状况不容乐观，影响老年妇女健康前三位的疾病是心血管系统、消化系统扣呼吸系统疾病，其发病率与缺乏必要的身体活动有较大关联度，因此加强针对中、老年妇女在体育锻炼方面的宣传扣引导工作，积极调动老年妇女参与健身活动，是非常有必要的。

The Status Quo and Development Measures of Sports of Urban Aged Women in South Jiangsu

Through questionnaire investigation, informal discussion and visit and consulting literature, the paper makes research into the status quo and development measures of sports of urban aged women in south Jiangsu. The research shows that the aged urban women take part in physical exercise mainly in the morning, that most of them have formed the habit of doing exercise once a day or three times a week, that the sports places are gardens, squares and living residences which do not collect fee, that they take part in sports exercise by their own or with friends or family members and that the number of persons participating in community activities is small but has the tendency of increase. The research also shows that their health is not optimistic. The most serious diseases influencing their health are cardiovascular disease, digestion system disease and respiratory disease. Their incidence has close relation with lack of physical activities. Therefore it is necessary to publicize and guide sports exercise for the middle and aged women and promote them to take part in physical exercise.