浅析大学生元认知能力及其培养

元认知能力就是建立在一定的元认知知识和体验的基础上,对自身的认知活动进行调节和控制的能力,它对于大学生提高学习能力和保持心理健康等具有重大意义。元认知能力的培养作为实现大学生全面发展的一个重要途径,需要凭借教师和学生的合力才能更有效地实施,从而使其作用得到更好的发挥。

A Brief Analysis on the Metacognition Ability and Its Trainning

The metacognition ability is established on the foundation of metacognition knowledge and experience.It is an ability of adjusting and controlling one's own cognition activity.It can improve university students' learning capability and keep their psychological health.The training of metacognition ability which can promote university students' full scale developing needs to rely on the teachers and the students,and then to implementir effectively to exert its function better.