| 跆拳道运动的生化特点及运动员的有氧和无氧训练 |
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| 引用本文： | 王虎.跆拳道运动的生化特点及运动员的有氧和无氧训练[J].松辽学刊,2007,28(1):109-110,112. |
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| 作者姓名： | 王虎 |
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| 作者单位： | 徐州师范大学体育学院,江苏徐州221116 |
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| 摘 要： | 跆拳道是一项对抗性强、竞争激烈的运动项目,因而对运动员的身体能力提出了较高的要求,本文从生化角度分析该项目的供能特点,遵循生化原则,开展有针对性的训练,进一步提高技、战术水平,为取得高水平的运动成绩打下坚实的基础。
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| 关 键 词： | 跆拳 供能 有氧 无氧 代谢 训练 |
| 文章编号： | 1000-1840-（2006）01-0109-02 |
| 收稿时间： | 2006-12-13 |
| 修稿时间： | 2006-12-13 |
The Tae Kwon Do Movement Biochemistry Characteristic and the Athletehave the Oxygen and the Non-oxygen Training |
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| Wang Hu.The Tae Kwon Do Movement Biochemistry Characteristic and the Athletehave the Oxygen and the Non-oxygen Training[J].Songliao Journal (Natural Science Edition),2007,28(1):109-110,112. |
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| Authors: | Wang Hu |
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| Institution: | Department of Physical Education, Xuzhou Normal University, Xuzhou, 221116 China |
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| Abstract: | The Tae Kwon Do is an antagonism is strong,the competitionintense movement project,thus set a higher request to athlete'sbodily ability.This article analyzes this project from thebiochemistry an- gle to energize the characteristic,follows thebiochemistry principle,the development has the pointed training,further enhances the technique,the tactical level,is obtains thehigh level the movement result to build the solid foundation. |
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| Keywords: | Tae Kwon Do energizes oxygen non-oxygen metabolism raining |
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