| 体育运动与心理健康的干预与影响机制研究 |
| |
| 引用本文： | 苏舟. 体育运动与心理健康的干预与影响机制研究[J]. 中国西部科技, 2009, 8(36): 91-92,78 |
| |
| 作者姓名： | 苏舟 |
| |
| 作者单位： | 西北政法大学大学体育部,陕西,西安,710122 |
| |
| 摘 要： | 本文运用文献综述法,从智能发展、情绪控制、提高自我知觉、消除疲劳、增强社会适应能力等方面讨论了体育运动对于改善心理健康的影响,并尝试性探讨了体育运动改善心理健康的心理和生理机制。
|
| 关 键 词： | 心理健康 自我效能 内啡肽假说 胺假说 |
Mechanism Research about Intervention and Influence of Sports and Mental Health |
| |
| SU Zhou. Mechanism Research about Intervention and Influence of Sports and Mental Health[J]. Science and Technology of West China, 2009, 8(36): 91-92,78 |
| |
| Authors: | SU Zhou |
| |
| Affiliation: | SU Zhou (Northwest university of Politics ＆ Law Sports Department, Shaanxi, 710122,China) |
| |
| Abstract: | In this article,literature review method, from the intellectual development, emotional control, improve self-perception, eliminate fatigue, enhance social adaptability, etc. discussed in sports to improve the mental health,and try to explore the nature of sport to improve the mental health The psychological and physiological mechanisms. |
| |
| Keywords: | Mental health Self-efficacy Endorphin hypothesis Amine hypothesi |
| 本文献已被 维普 万方数据 等数据库收录！ |
|
