| 太极拳锻炼的降血压作用:一项元分析 |
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| 引用本文： | 魏德样.太极拳锻炼的降血压作用:一项元分析[J].南京体育学院学报(自然科学版),2011,10(4):18-24. |
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| 作者姓名： | 魏德样 |
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| 作者单位： | 福建师范大学体育科学学院,福建福州,350108 |
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| 摘 要： | 目的:习练我国民族传统体育运动项目太极拳,有利于增进人们健康。近来不少研究关注太极拳锻炼对血压的积极影响,这项元分析的目的就是要更加准确地评估这种影响。方法:使用中、英文关键词"太极拳、Tai Chi",通过计算机检索4个数据库。使用RveMan4.2软件,采用标准均差方法计算总效果量和95%置信区间。研究结果:共检索到3339篇中、英文文献,根据纳入标准,最后确定33篇文献纳入元分析,其中设随机对照组文献15篇、自身前后对照文献18篇,总样本量n=1633。太极拳锻炼对收缩压作用的总效果量为d=-0.93,95%置信区间为(-1.18,10.68);对舒张压作用的总效果量为d=-0.779,5%置信区间为(-1.02,-0.52)。结论:太极拳锻炼能有效地降低收缩压与缩张压,效果量分别达到大效果和中效果。
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| 关 键 词： | 太极拳 血压 元分析 |
Curative Effect of Tai Chi on Blood Pressure:a Mate-Analysis |
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| WEI De-yang School of Physical Education , Sport Science in Fujian Normal University,Fuzhou ,China.Curative Effect of Tai Chi on Blood Pressure:a Mate-Analysis[J].Joournal of Nanjing Institute of Physical Education:Natural Science,2011,10(4):18-24. |
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| Authors: | WEI De-yang School of Physical Education Sport Science in Fujian Normal University Fuzhou China |
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| Institution: | WEI De-yang School of Physical Education and Sport Science in Fujian Normal University,Fuzhou 350108,China |
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| Abstract: | PURPOSE: Tai Chi exercise is a traditional Chinese exercise and is proved to be beneficial for health.Some research have recently focus on its potential effect on blood pressure.A goal of this meta-analysis was to estimate this effect of Tai Chi.METHODS: A computerized search of 4 databases were done using keywords and the two languages of English and Chinese.RveMan4.2 software was used to calculate the standardized mean differences(ESsm) and the 95% confidence intervals(CI) RESULTS: Of 3339 citations obtai... |
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| Keywords: | tai chi blood pressure mate-analysis |
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