| 对跳箱分腿腾跃恐惧心理的探讨 |
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| 引用本文： | 邹继香,刘英辉.对跳箱分腿腾跃恐惧心理的探讨[J].高师理科学刊,2005,25(2):88-90. |
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| 作者姓名： | 邹继香 刘英辉 |
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| 作者单位： | 山东工商学院,山东,烟台,264005 |
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| 摘 要： | 体操教学过程中,女学生易对跳跃项目产生紧张、恐惧心理,导致技术动作无法完成或变形,影响体育课教学质量.通过对实验班采用放松训练、内心演练法、默念暗示等心理训练手段,减轻了学生紧张、恐惧的心理情绪,增强了自信心和勇气,提高动作完成的速度与质量.
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| 关 键 词： | 心理训练 恐惧 体育教学 |
| 文章编号： | 1007-9831(2005)02-0088-03 |
| 修稿时间： | 2004年12月21 |
Making an inquiry into fear mentality of split jump through jump box |
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| ZOU Ji-xiang,LIU Ying-Hui.Making an inquiry into fear mentality of split jump through jump box[J].Journal of Science of Teachers＇College and University,2005,25(2):88-90. |
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| Authors: | ZOU Ji-xiang LIU Ying-Hui |
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| Abstract: | The girl students easy produce fear mentality in jump item which will lead to fail to complete the action, and it effects the quality of PE teaching. The thesis adopt relax,excise in mental,hint training in experimental group. These trainings reduce the fear mentality and enhance self-confidence and courage and improve the speed and quality of completing the action. |
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| Keywords: | mentality training fear PE teaching |
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