| 浅析运动性疲劳产生的原因及消除方法 |
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| 引用本文： | 李平.浅析运动性疲劳产生的原因及消除方法[J].长春师范学院学报,2003(5). |
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| 作者姓名： | 李平 |
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| 作者单位： | 西华师范大学体育系 四川南充 |
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| 摘 要： | 运用文献资料研究法揭示运动性疲劳的产生机理,分析疲劳产生的诱发因素及由此在运动训练中产生的危害,同时提炼出科学、针对性较强的消除疲劳的有效方法,旨在为教练员、运动员在运动训练及比赛中提供参考。
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| 关 键 词： | 运动性疲劳 产生原因 消除方法 训练效果 |
Simply Analyse the Tired Reason that Produces of Sport Quality and Eliminati on Method |
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| LI Ping.Simply Analyse the Tired Reason that Produces of Sport Quality and Eliminati on Method[J].Journal of Changchun Teachers College,2003(5). |
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| Authors: | LI Ping |
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| Abstract: | This text uses the document materials to study the law and announce the tired production mechanism of sport quality, Analyse and produce the tired factor of bringing out and therefore danger produced while training in the sport, Refine out the effective methods of the science, elimination fatigue with relatively strong pertinence at the same time. It aims at to be at coach, sportsman in sport train and offer consulting in having a match. |
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| Keywords: | The sport quality is tired The reason of emergign Dispel the method Training result |
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