优秀中国式摔跤运动员的疲劳与恢复的研究

通过对天津体育学院的十三名高水平中国式摔跤运动员使用疲劳恢复的特定方法，并对运动员训练前和训练后的反应时进行测量统计、比较，得出采用人工按摩、温水洗浴、营养补充、充足睡眠、药物和心理学措施后的疲劳恢复达到了良好的效果。本文拟就运动性疲劳产生的机制、分类、判断及消除手段研究进行综述，在消除运动性疲劳途径的传统构架之下，对其手段和方法作了新的归类和注解，以更好服务于中国式摔跤运动性疲劳做深入研究。

Traditional Chinese-style Wrestling Athletes＇ Fatigue and Recovery

Used to the special fatigue and recovery method to 13 excellence traditional chinese-style wrestling athletes in traditional sports dept of Tianjin university of sport, measured, statistic and compared their reflex time ahead and after training, get man-massage, warm-wash, nutrition supplement, medicament therapeutics and psychics therapeutics etc methods to accelerate body recovery .This paper analyzed how to come into being , to class, to judge and to dispel, made clear and induced new method, could serve...