| 标枪运动员的力量训练 |
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| 引用本文： | 张春梅. 标枪运动员的力量训练[J]. 新疆师范大学学报(自然科学版), 2007, 26(1): 89-91 |
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| 作者姓名： | 张春梅 |
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| 作者单位： | 新疆师范大学,体育学院,新疆,乌鲁木齐,830054 |
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| 摘 要： | 文章阐述了标枪运动员应具备的一般力量、爆发力量、专项力量、最大力量同投掷标枪的关系,提出了高校标枪运动员的力量训练应选择正确手段、方法及在力量练习中的注意事项等,并贯穿到整个训练计划中,以期有效地提高高校标枪运动员的成绩。
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| 关 键 词： | 高校 标枪 力量训练 |
| 文章编号： | 23970292 |
| 修稿时间： | 2006-08-27 |
University Javelin Athletes'''' Strength Training |
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| ZHANG Chunmei. University Javelin Athletes'''' Strength Training[J]. Journal of Xinjiang Normal University(Natural Sciences Edition), 2007, 26(1): 89-91 |
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| Authors: | ZHANG Chunmei |
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| Affiliation: | College of Physical Education, Xinjiang Normal University ,Urumqi Xinjiang 830054 |
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| Abstract: | The paper elaborats the relations between the general strength,the eruption strength,the special strength and the biggest strength which a javelin athlete has with his throwing the javelin.It proposes correct means,methods and matters to be attended to in the strength training that universities javelin athletes should choose in their entire training plans so as to effectively enhance their levels. |
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| Keywords: | university javelin strength training |
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