| 健美操操化动作力度训练的初步研究 |
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| 引用本文： | 熊萍. 健美操操化动作力度训练的初步研究[J]. 江汉大学学报(自然科学版), 2003, 31(3): 80-82 |
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| 作者姓名： | 熊萍 |
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| 作者单位： | 江汉大学,体育学院,湖北,武汉,430056 |
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| 摘 要： | 通过文献资料、录像分析,对健美操运动员操化动作力度的形成过程进行初步研究。结果表明:健美操操化动作的力度训练应从基本身体素质训练和协调性训练等方面入手;进行力度训练要特别注意速度力量的训练。
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| 关 键 词： | 健美操 操化动作 力度训练 |
| 文章编号： | 1009-1777(2003)03-0080-03 |
| 修稿时间： | 2003-03-03 |
Primary Research of Gymnastic Exercised Dynamic Training of Aerobics |
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| XIONG Ping. Primary Research of Gymnastic Exercised Dynamic Training of Aerobics[J]. Journal of Jianghan University(Natural Sciences), 2003, 31(3): 80-82 |
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| Authors: | XIONG Ping |
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| Abstract: | Researches into the forming process of aerobics' gymnastic exercised dynamics by documents and viedo material. The result show the training of aerobics' gymnastic exercised dynamics should be taken on basic physical quality and harmonious ability, especially pay attention to speed and strength. |
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| Keywords: | aerobics gymnastic exercised dynamic training |
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