| 浅谈在学习跨栏跑中如何克服恐惧心理障碍 |
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| 引用本文： | 高苓瀚. 浅谈在学习跨栏跑中如何克服恐惧心理障碍[J]. 辽宁师专学报(自然科学版), 2014, 0(2): 66-68 |
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| 作者姓名： | 高苓瀚 |
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| 作者单位： | 辽宁师范大学体育学院,辽宁大连116029 |
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| 摘 要： | 分析跨栏跑学习过程中产生恐惧心理的原因,指出恐惧心理障碍对跨栏技术影响的主要表现,给出消除紧张、恐惧和胆怯等恐惧心理障碍的对策.
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| 关 键 词： | 跨栏跑 心理障碍 原因 调节方法 |
Research on how to overcome the psychological barriers of fearin learning the hurdles |
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| GAO Ling-han. Research on how to overcome the psychological barriers of fearin learning the hurdles[J]. Journal of Liaoning Teachers College(Natural Science Edition), 2014, 0(2): 66-68 |
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| Authors: | GAO Ling-han |
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| Affiliation: | GAO Ling-han (Physical Education College of Liaoning Normal University, Dalian Liaoning 116029) |
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| Abstract: | In this paper, the writer analyzes the reasons for the psychological fear in the progress of learning the hurdles and points out the main manifestations of psychological barriers to hurdle technique. The writer also provides the strategy to eliminate the psychological barriers of tension, fear, and timidity. |
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| Keywords: | the hurdles the psychological barriers reasons adjusting method |
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