| 有氧运动对糖调节受损人群血糖、血脂及胰岛素敏感性的影响 |
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| 引用本文： | 陈伟.有氧运动对糖调节受损人群血糖、血脂及胰岛素敏感性的影响[J].宁夏大学学报(自然科学版),2011,32(4):386-388. |
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| 作者姓名： | 陈伟 |
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| 作者单位： | 宁夏医科大学体育部,宁夏银川,750004 |
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| 基金项目： | 宁夏自然科学基金资助项目(NZ1194) |
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| 摘 要： | 探讨有氧运动对糖调节受损(IGR)人群的影响.对糖调节受损者(实验组)有氧运动前后胰岛素、血糖、血脂、体重、心肺功能、胰岛素敏感性相关指标进行分析,并与同等条件对照组进行对比.结果表明,实验组训练后,血糖、血脂、体重显著下降,胰岛素敏感性显著增加；心肺功能耐力的指标FC比实验前有显著性提高,对照组无明显变化.有氧运动可...
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| 关 键 词： | 有氧运动 糖尿病 胰岛素敏感性 血糖 血脂 |
Effect of Aerobic Exercises on the Blood Sugar,Blood Fatness and Insulin Sensitivity in Impaired Glucose Regulation Group |
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| Chen Wei.Effect of Aerobic Exercises on the Blood Sugar,Blood Fatness and Insulin Sensitivity in Impaired Glucose Regulation Group[J].Journal of Ningxia University(Natural Science Edition),2011,32(4):386-388. |
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| Authors: | Chen Wei |
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| Institution: | Chen Wei(Ningxia Medical University,Yinchuan 750004,China) |
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| Abstract: | The effect of aerobics on the Impaired Glucose Regulation （IGR） groups is studied. The related index of insulin, blood sugar, blood fatness, weight, heart-lung function and insulin sensitivity among Impaired Glucose Regulation groups before and after aerobic exercises and compare is analyzed. After training, the exercise group＇s blood sugar, blood fatness and weight decreased significantly, while the insulin sensitivity increased significantly the F. C index of the endurance of heart-lung function improved greatly than before. Aerobic exercises can delay or stop the development of diabetes among Impaired Glucose Regulation groups, and reduce the dangerous elements of causing cardiovascular. |
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| Keywords: | aerobic exercises diabetes insulin sensitivity blood sugar blood -fatness |
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