| 改进跳远助跑踏板技术的训练方法研究 |
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| 引用本文： | 韩晓鸣,马有保. 改进跳远助跑踏板技术的训练方法研究[J]. 杭州师范学院学报(自然科学版), 2003, 2(4): 63-65 |
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| 作者姓名： | 韩晓鸣 马有保 |
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| 作者单位： | 1. 杭州师范学院,体育与健康学院,浙江,杭州,310012
2. 浙江工业大学体军部,浙江,杭州,310032 |
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| 摘 要： | 跳远助跑踏板技术是跳远技术的关键 ,通过对我国一二级跳远运动员最佳跳远成绩的助跑踏板动作的拍摄 ,获取其助跑距离、步频和步幅指标 ,按照这三项指标通过多媒体音频模拟信号 (助跑节奏声 )的方法 ,以提高运动员助跑的节奏感和踏跳上板的准确性 ,并与对照组进行比较研究 ,结果发现实验组取得了较好的训练效果 .
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| 关 键 词： | 跳远 踏板技术 训练方法 研究 |
| 文章编号： | 1008-9403(2003)04-0063-03 |
| 修稿时间： | 2003-05-06 |
Training method of the long-jump through improving the run-up footboard technology |
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| HAN Xiao-ming ,MA You-bao. Training method of the long-jump through improving the run-up footboard technology[J]. Journal of Hangzhou Teachers College(Natural Science), 2003, 2(4): 63-65 |
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| Authors: | HAN Xiao-ming MA You-bao |
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| Affiliation: | HAN Xiao-ming 1,MA You-bao 2 |
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| Abstract: | The run-up footboard technology of the long-jump is the key of the long-jump technology. By shooting the movements of our country's first-rate long-jumpers when they got the best achievement, we get the indexes of their run-up distance, footstep frequency and stride. The maltimedia andio-frequency analog signals(sound of run-up rhythm) are made use of according to these three indexes in order to improve athletes' run-up rhythm and accuracy of listening on board of run-up. Compared with control groups, the experimental group achieved better training results. |
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| Keywords: | long-jump technology of the footboard training method study |
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