道家思想与生命能

在中国传统文化中．对于人的生命．儒家持天命观．佛教持色空观．唯有道教持积极的“我命观”．并且创造积累了一整套延年益寿的养生理论和方术。其中．有些方术所包含的科学性．已被长期的健身实践所证明。用现代生命能的眼光看．道教的静功与动功，都在于既减少体内生命能的损耗，又增强肌体对生命能的输送、吸收和利用．从而获得了健身延年的功效。

TAOISM AND LIFE ENERGY

For the purpose of keeping in good health. the confucianist maintains the viexvs of the mandate of heavens, boddhism maintains the views of scene heavens. Only the Taoist maintains the views of initiatively self-realizat ionism and accumulates a lots of methods of keeping in good health and prolong life. Some of these views have been proved by science practice. From the views of modern life energy. both the convalesce and moving physical training of Taoist has the action of decreasing the loss energy of human body as well as increasing the carrying and absorbing and utitizing ability of human body' so as to gain the effect of prolong life.