| 运动与机体免疫功能关系研究 |
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| 引用本文： | 阳忠诚.运动与机体免疫功能关系研究[J].邵阳学院学报(自然科学版),2010,7(2):73-76. |
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| 作者姓名： | 阳忠诚 |
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| 作者单位： | 湖南师范大学,体育学院,湖南,长沙,410081 |
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| 摘 要： | 应用科学的适度运动手段能有效的对机体的免疫状况进行调节,增强机体疾病的防疫能力.本文采用文献资料法,对运动与机体免疫能力的关系进行了综合分析,结果表明:免疫功能状态与运动存在着某种内在联系,大强度的运动可影响机体的免疫能力、增强机体对许多营养素的需求从而能有效提高机体免疫能力.
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| 关 键 词： | 运动 开放窗理论 免疫功能 |
Study on the Relationship Between Exercise and Immunity |
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| YANG Zhong-cheng.Study on the Relationship Between Exercise and Immunity[J].Journal of Shaoyang University:Science and Technology,2010,7(2):73-76. |
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| Authors: | YANG Zhong-cheng |
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| Institution: | YANG Zhong-cheng(Institute of Physical Education,Hunan Normal University,Changsha Hunan 410081,China) |
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| Abstract: | Scientific and moderate exercises can effectively adjust human body＇s immune status,which enhances the epidemic disease prevention.This paper uses a method of literature materials to analyze the relationship between exercise and human immunity.The results show that a moderate amount of exercise can affect the body＇s immunity.Strengthen the demand for nutrients,which effectively improves one＇s immunity. |
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| Keywords: | exercise open windowtheory immunity function |
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