| 对普通高校课余训练相关因素的认识 |
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| 引用本文： | 高升. 对普通高校课余训练相关因素的认识[J]. 安徽师范大学学报(自然科学版), 2002, 25(1): 95-98. DOI: 10.3969/j.issn.1001-2443.2002.01.027 |
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| 作者姓名： | 高升 |
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| 作者单位： | 安徽师范大学,体育学院,安徽,芜湖,241000 |
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| 摘 要： | 采用文献和调查法,通过对训练中相关因素的讨论与分析,结果表明普通大学生运动员受学制和学业所限,每天的有效训练时间应控制在2-3小时,课余训练在有限的时间内应突出专项性和专项负荷强度训练,加强运动技术理论学习,以及关键技术和主要素质训练,并不断加强科学恢复及心理训练手段的培养.
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| 关 键 词： | 大学生运动员 课余训练 有效训练时间 相关因素 |
| 文章编号： | 1001-2443(2000)01-0095-04 |
| 修稿时间： | 2001-06-10 |
SOME VIEWPOINTS ON THE FACTORS RELATING TO THE EXTRACURRICULAR PHYSICAL TRAINING OF THE COLLEGE STUDENTS ATHLETES |
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| GAO Sheng. SOME VIEWPOINTS ON THE FACTORS RELATING TO THE EXTRACURRICULAR PHYSICAL TRAINING OF THE COLLEGE STUDENTS ATHLETES[J]. Journal of Anhui Normal University(Natural Science Edition), 2002, 25(1): 95-98. DOI: 10.3969/j.issn.1001-2443.2002.01.027 |
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| Authors: | GAO Sheng |
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| Abstract: | The article mainly discusses and analyzes the factors relating to the extracurricular physical training of college student athletes by adopting the method of investigating documents. The results show that the training time should be limited within 2-3 hours on account of schoolwork and school system. At the sometime, the conclusions believe that the extracurricular training of college student athletes should emphasize on the specialized training courses and their intensity, and should constantly strengthen to improve means of the scientific refreshment and psychological training. |
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| Keywords: | college student athletes the extracurricular training the efficient training time related factors |
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