| 瑜伽独特健身功效研究 |
| |
| 引用本文： | 高秋平.瑜伽独特健身功效研究[J].大庆师范学院学报,2007,27(2):137-140. |
| |
| 作者姓名： | 高秋平 |
| |
| 作者单位： | 大庆师范学院,体育系,黑龙江,大庆,163712 |
| |
| 摘 要： | 近年来瑜伽风靡世界,它独特的健身方法越来越被人们所接受。人们通过了解瑜伽的宗旨、要求、功法来正确的练习瑜伽,从而获得健康、感悟人生。瑜伽对衰老诱因有独道的认识,修炼瑜伽,可以防病祛病获得健康。
|
| 关 键 词： | 瑜伽 功效 健身 健康 |
| 文章编号： | 1006-2165（2007）02-0137-04 |
| 收稿时间： | 2006-07-04 |
| 修稿时间： | 2006年7月4日 |
Research on the Unique Exercising Effect of Yoga |
| |
| GAO Qiu-ping.Research on the Unique Exercising Effect of Yoga[J].Journal of Daqing Normal University,2007,27(2):137-140. |
| |
| Authors: | GAO Qiu-ping |
| |
| Abstract: | Yoga is popular in the world in recent years.Its unique exercising method has been accepted by more and more people.People exercise Yuga correctly after understanding its doctrine,request and way.Therefore,the author analyzes the effect and function of exercising Yoga from senile inducement,physiology etc.,by the method of summarizing documents and materials,investigating,logical analysis and so on.Also the author puts forward the own proposal and points for attention during exercising Yoga. |
| |
| Keywords: | Yoga effect exercise health |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ |
|
