| 提高女生综合身体素质的教学方法 |
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| 引用本文： | 栾桂芝.提高女生综合身体素质的教学方法[J].大连民族学院学报,1999,1(1):27-30. |
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| 作者姓名： | 栾桂芝 |
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| 作者单位： | 大连民族学院，辽宁大连开发区116600 |
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| 摘 要： | 人体最基本的素质有力量、速度和耐力。在教学中不能偏重某一方面，因为无论哪种身体素质不孤立或以单纯形式出现的。所以，应更多地重视综合身体素质的训练。
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| 关 键 词： | 身体素质 力量 速度 耐力 组合练习 高校 女学生 教学方法 |
Teaching Methods for Improving Schoolgirls' Comprehensive Physical Attributes |
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| LUAN Gui-zhi.Teaching Methods for Improving Schoolgirls'''' Comprehensive Physical Attributes[J].Journal of Dalian Nationalities University,1999,1(1):27-30. |
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| Authors: | LUAN Gui-zhi |
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| Abstract: | Strength, pace and endurance are the basic attributes of human bodies. One-sided emphasis should be avoided in teaching because these physical abilities are interrelated. Therefore, more attention shuold be paid to more combined coaching methods for improving schoolgirls' comprehensive physical abilities. |
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| Keywords: | physical attribute strength pace endurance combined exercises |
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