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中学体育课运动负荷及练习密度的调查分析
引用本文:何晓渝.中学体育课运动负荷及练习密度的调查分析[J].重庆师范大学学报(自然科学版),2004,21(4):77-79.
作者姓名:何晓渝
作者单位:重庆师范大学,体育系,重庆,400047
摘    要:运用文献资料和比较分析等方法,调查分析了重庆童家桥中学教学过程中的体育课练习密度和运动负荷.结果表明,与国内外一般要求相比较,两个班均存在练习密度和运动负荷偏低的情况.研究提示,在今后的体育教学中,应根据本地实际情况,适当提高其体育课的练习密度和运动负荷,并尽量采取单一课的上课类型.

关 键 词:练习密度  运动负荷  中学  体育课  重庆
文章编号:1672-6693(2004)04-0077-03
修稿时间:2004年3月26日

Analysis of Energy Expendirure in PE Courle Middle School
HE Xiao-yu.Analysis of Energy Expendirure in PE Courle Middle School[J].Journal of Chongqing Normal University:Natural Science Edition,2004,21(4):77-79.
Authors:HE Xiao-yu
Abstract:This paper analyses the density of exercise and the load of sports in the course of PE teaching in Tong Jiaqiao Middle school by applying the information and the method of comparative analysis.It finds it common that the density of exercise and the load of sport in the two classes investigated is lower than the common level at home and abroad.It is proposed that we should improve the density of the load in PE properly based on the local reality in the PE theaching and adopt the type of single course.
Keywords:the density of exercise  the loud of sports  middle school  PE couse  Chongqing
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