| 青少年标枪运动员的爆发力及其训练 |
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| 引用本文： | 缴灵,洪远建.青少年标枪运动员的爆发力及其训练[J].南京体育学院学报(自然科学版),2006,5(2):88-91. |
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| 作者姓名： | 缴灵 洪远建 |
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| 作者单位： | 如皋市体育场,江苏,南通,226500 |
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| 摘 要： | 标枪杆重心前移使其投掷成绩更加取决于运动员鞭打动作的速度和具有的爆发力。为了改进技术和素质训练,更有针对性地发展标枪运动员的爆发力,从力学原理出发,阐述了爆发力对标枪项目的重要性及其训练方法,供同行参考。
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| 关 键 词： | 青少年 标枪运动员 鞭打动作速度 爆发力 训练方法 |
| 文章编号： | 1671-5950(2006)02-0088-04 |
| 收稿时间： | 04 10 2006 12:00AM |
| 修稿时间： | 2006年4月10日 |
Discussion on Explosive Force and its Training of Juvenile Javelin Throwers |
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| JIAO Ling,HONG Yuan-jian.Discussion on Explosive Force and its Training of Juvenile Javelin Throwers[J].Joournal of Nanjing Institute of Physical Education:Natural Science,2006,5(2):88-91. |
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| Authors: | JIAO Ling HONG Yuan-jian |
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| Institution: | The Stadium of Rugao City, Nantong, 226500, Jiangsu, China |
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| Abstract: | It has made the results depend more and more on the speed of whip movement and explosive force of javelin throwers since the barycentre of javelin shaft be forward lead. The article started from biomechanics and explained the importance of explosive force and its training to javelin event in order to improve the skill and body training, develop the explosive force more directly. |
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| Keywords: | juvenile javelin throwers the speed of whip movement the explosive force training methods |
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