| 浅谈健美操运动中的身体姿态 |
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| 引用本文： | 彭鹰,方智.浅谈健美操运动中的身体姿态[J].湖北师范学院学报(自然科学版),2012,32(2):47-49. |
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| 作者姓名： | 彭鹰 方智 |
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| 作者单位： | 1. 湖北师范学院体育学院,湖北黄石,435002
2. 成宁市成安区青龙山高级中学,湖北咸宁,437000 |
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| 摘 要： | 身体姿态在健美操运动中具有非常重要的作用，它不仅影响动作效果，而且也是完成成套动作的关键。查阅相关文献资料，探讨了身体姿态在健美操运动中的重要性以及基本要求与训练，旨在为提高健美．操的教学质量与训练效果提供参考。
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| 关 键 词： | 身体姿态 健美操运动 动作质量 动作效果 |
Discussion on body posture in the aerobics |
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| PENG Ying,FANG Zhi.Discussion on body posture in the aerobics[J].Journal of Hubei Normal University(Natural Science),2012,32(2):47-49. |
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| Authors: | PENG Ying FANG Zhi |
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| Institution: | 1.College of Physical Education,Hubei Normal University,Huangshi 435002,China; 2.Xianning Qinglongshan Middle School,Xianning 437000,China) |
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| Abstract: | Body posture plays an important role in the aerobics.It not only influences the effectiveness of the action,but also it is the key to complete a whole set.With the support of the relevant reference,I probe into the importance of the body posture in aerobics and the fundamental request and training methods of body posture.This can improve the effectiveness of teaching and training aerobics. |
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| Keywords: | body posture aerobics the quality of action the effectiveness of action |
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