自我效能理论在高校女子跳高训练中的运用及效果研究

将自我效能理论运用于背越式跳高训练中,从而分析自我效能感是如何影响运动员的体能和技能发挥的,并通过训练使运动员提高自我效能感,形成良好的自我调控能力。

Application of self-efficacy theory in university woman's high jump training and effect research

Apply the ego effect theory into the amateur training of univercity woman's high jump and prove the function of athletes' ego effect in their training and contest results by the practices and the contests in the team.Thus analyze how the ego effect influences the practice of athletes' physical ability and skill and how to help the athletes improve their ego effect sense and form good self-control ability by training.