| 瑜伽教学中运动损伤的防护策略 |
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| 引用本文： | 井红艳.瑜伽教学中运动损伤的防护策略[J].高师理科学刊,2011,31(4):113-116. |
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| 作者姓名： | 井红艳 |
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| 作者单位： | 黑龙江科技学院体育部,黑龙江哈尔滨,150027 |
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| 基金项目： | 黑龙江科技学院教学研究项目(77);黑龙江科技学院青年才俊培养计划资助项目 |
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| 摘 要： | 瑜伽练习的运动损伤现象,是制约瑜伽教学开展的因素之一.针对瑜伽的健身特点、常见运动损伤及成因进行分析,并对瑜伽运动损伤的防护策略进行探讨.
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| 关 键 词： | 瑜伽 运动损伤 防护策略 高校 |
Preventing strategy for the sports injures in the teaching of yoga |
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| JING Hong-yan.Preventing strategy for the sports injures in the teaching of yoga[J].Journal of Science of Teachers＇College and University,2011,31(4):113-116. |
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| Authors: | JING Hong-yan |
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| Institution: | JING Hong-yan(Department of Physical Education,Heilongjiang Institute of Science and Technology,Harbin 150027,China) |
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| Abstract: | Injury happening during practice is one factor which limit the development of the teaching of yoga.Made an analysis on the characteristics of building body,common injuries and their reasons,meanwhile probing into the preventing Strategy for the injures in the teaching of yoga. |
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| Keywords: | yoga sports injuries preventing strategy university |
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