宁夏大学学生体质现状分析研究

运用文献资料法、测量法、量表评定法以及数理统计等方法,对2005年宁夏大学呈报国家学生体质健康数据库测试数据与同年全国大学生体质数据进行对比分析.结果表明,宁夏大学学生的身体形态与全国大学生的水平差异不明显,但是,身体机能水平和身体素质均低于全国水平.通过结论透视,宁夏大学体育课教学内容中缺乏发展心肺功能的手段和方法;学生缺乏良好的锻炼习惯,自我锻炼时间不足,锻炼中运动量和运动强度较低等.提出了学院今后在体育课设置上,应强化学生养成体育锻炼习惯,确保学生锻炼时的运动量和运动强度.

Investigation and Analysis on the Physical Fitness Status of Students at Ningxia University

The test data of the report The National Students Physical Healthy Database which was submitted by Ningxia University is contrasted and analyzed with the national university living body data in the same year by using the literature material law,the survey law,the meter evaluation law,as well as the mathematical statistic method.The results show that students' physique have less difference with that of national university students',otherwise,the body function level and the physical quality are lower than the national level.It shows in the conclusion that the contents of university sports curriculum are lack of the methods to develop the heart and lungs' function,and students are lack of time for having good exercise habits and the self-exercises,the exercise quantity and the essential exercise intensity are too low during the process of exercises.Habits,quantity and intensity of exercises are recommended in the paper.