| 提高散手中高抬腿速度的实验研究 |
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| 引用本文： | 陈根福. 提高散手中高抬腿速度的实验研究[J]. 苏州大学学报(医学版), 2000, 16(4): 108-110 |
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| 作者姓名： | 陈根福 |
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| 作者单位： | 陈根福（苏州大学 体育学院，江苏 苏州 215021） |
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| 摘 要： | 为有效提高散手中高抬腿速度，对两实验组采用不同训练方法并与对照组比较，其结果经方差分析证实，采用正压腿、正踢腿练习和仰卧起坐练习，能有效提高散手中高抬腿速度．
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| 关 键 词： | 散手；高抬腿；速度 |
| 文章编号： | 1000-2073(2000)004-0108-03 |
| 修稿时间： | 2000-07-05 |
The experimental research on how to develop the velocity of upward leg swinging in free-hand fight |
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| CHEN Gen-fu. The experimental research on how to develop the velocity of upward leg swinging in free-hand fight[J]. Journal of Suzhou University(Natural Science), 2000, 16(4): 108-110 |
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| Authors: | CHEN Gen-fu |
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| Abstract: | To improve the velocity of upward leg swinging in free-hand fight, the experiment with two experiment groups and one control group has been conducted. The figures thus obtained are processed statistically with the wariance analyses and test. The result indicates that the excise of press legs in front,frontal kicks and sit-ups can effectively help to increase the velocity of upward leg swinging in free-hand fight. |
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| Keywords: | free-hand fight upward leg swinging velocity |
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