| “养生教育”在中学学校教育中的运用研究 |
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| 引用本文： | 张利,丁亚兰.“养生教育”在中学学校教育中的运用研究[J].阜阳师范学院学报(自然科学版),2008,25(2):58-62. |
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| 作者姓名： | 张利 丁亚兰 |
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| 作者单位： | 阜阳师范学院,体育学院,安徽,阜阳,236041 |
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| 基金项目： | 安徽省教育教学研究项目 |
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| 摘 要： | 为探讨“养生教育”对中学生体质和心理的影响，74名中学生分为对照组和实验组，其中实验组进行两年的太极拳和学科教学前的端坐练习，调查“养生教育”前后学生的体质状况和注意力转移程度，结果太极拳练习和学科教学前的的端坐、调呼吸，吞津液等练习，可以提高中学生的肺活量和注意力转移程度，可以“调神”静心．提示“养生教育”对提高听课效率、学习效果有积极的帮助，对平静心情、调节和控制情绪、提高注意力、增强课堂学习气氛、启发积极性思维有重要作用．
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| 关 键 词： | 中学生 养生教育 体质 注意力 转移 |
The Application of the Health Maintenance Education to Middle School Education |
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| ZHANG Li,DING Ya-lan.The Application of the Health Maintenance Education to Middle School Education[J].Journal of Fuyang Teachers College:Natural Science,2008,25(2):58-62. |
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| Authors: | ZHANG Li DING Ya-lan |
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| Institution: | ZHANG Li,DING Ya-lan(School of Physical Education of Fuyang Teachers College,Fuyang Anhui 236041,China) |
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| Abstract: | This study aimed at finding out the influence of health maintenance education on middle school students' constitutions and psychology.Seventy-four students were divided into experimental group and comparative group.In order to find out the different constitutions of the students and the degree of attention shift before and after this health maintenance education,the students from the experimental group were arranged the practice of Taiji and sitting up at the beginning of class for two years,including the p... |
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| Keywords: | middle school students health maintenance education attention shift quality-oriented education |
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