| 维生素E与运动能力研究的新进展 |
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| 引用本文： | 熊正英,田振军.维生素E与运动能力研究的新进展[J].陕西师范大学学报,1997(4). |
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| 作者姓名： | 熊正英 田振军 |
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| 作者单位： | 陕西师范大学运动生物学研究所 |
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| 摘 要： | 长时间剧烈运动的生物体，会产生大量自由基，从而对生物膜结构的完整性和某些酶活性产生伤害．维生素Ｅ是体内重要的自由基清除剂，对生物膜有保护作用，还可保持酶的正常活性，维持人体正常的运动能力和消除运动后的疲劳．本文论述了维生素Ｅ的抗氧化、消除自由基的作用机制，分析了维生素与运动能力的关系以及补充维生素对运动能力的重要作用．
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| 关 键 词： | 维生素E 抗氧化 自由基 运动能力 |
New progress in study of vitamin E and exercise performance |
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| Xiong Zhengying,Tian Zhenjun.New progress in study of vitamin E and exercise performance[J].Journal of Shaanxi Normal University: Nat Sci Ed,1997(4). |
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| Authors: | Xiong Zhengying Tian Zhenjun |
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| Abstract: | A large number free radical are produced in long term strenuous exercise, its is harmfur to the biological membrans complete and enzyme activity. Vitamin E is important free radical seavenge in the organism, it have protective action to biological membrans and normal activity of enzyme; normal exerice performance of human body are maintained and fatigae recovir after exercise. Based on a great mass of date and facts, this essay demonstrates the action mechanism on antioxdation and free radical scavenge of vitamin E, the relation between it and sports are expounded and replenish of the vitamin E. |
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| Keywords: | vitamin E antioxdation free radical scavenge exercise performance |
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