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试析推铅球的最后用力技术
引用本文:姚向珍. 试析推铅球的最后用力技术[J]. 浙江万里学院学报, 2002, 15(1): 121-124
作者姓名:姚向珍
作者单位:浙江万里学院文体部,宁波,315100
摘    要:运用生物学等原理,对铅球飞行轨迹进行计算分析,提出影响铅球运行远度的因素和最后用力对运动成绩起的决定性作用,并运用人体解剖学和生物力学的方法对最后用力各个环节的技术进行全面分析,提出激发肌肉潜能,加速运作节奏,以适宜的角度,合理的高度和最快的出手速度投掷铅球的规范动作标准。

关 键 词:最后用力 肩轴 髓轴 左侧支援 非投掷臂 铅球 推铅球技术 投掷臂
文章编号:1671-2250(2002)01-0121-04
修稿时间:2001-09-19

Analysis of the Final Deliveration Skill of Shot Put
YAO Xiang zhen. Analysis of the Final Deliveration Skill of Shot Put[J]. Journal of Zhejiang Wanli University, 2002, 15(1): 121-124
Authors:YAO Xiang zhen
Abstract:With basic theory of biomechanics,this paper analysed the flying orbit of shot through calculation,summed up the factors affecting the shot's flying distance and key roles played in final deliveration;With the method of human anatomy and biomechanics,it comprehensively analysed the skill of every link in final deliveration ,put forward the standard movement of putting shot,namely to stimulate latent ability of muscles,accelerate movement rhythm, master poper angle, rational height and the quickest initial release off the hand.
Keywords:final deliveration  shoulder axis  hipbore axis  left side assistance  non-throwing arm
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