“知行班”大学生体质特征的调查研究及影响因素分析

调查了"知行班"大学生身体形态、机能、身体素质等多个方面的体质健康状况,测量了身高、体质量、肺活量、安静脉搏、立定跳远、握力及体成分指标,分析了训练对体质的影响进而调整训练内容以促进体质健康.结果表明,"知行班"学生训练一年后身体机能有明显改善,形态、素质指标改善不明显,调整训练内容再训练一年后各项指标均有显著性改善."知行班"体质健康促进策略应包括健康诊断与自身需求评估、开展各种形式的体育健康教育、塑造校园体育健康氛围,发展强大的健身联盟.

Investigation on Physique and Influencing Factors among University Students in Zhi-Xing Class

To investigate the status of physique among university students in Zhi-X ing Class ,including body shape ,physical function and physical quality and measuring height ,weight ,vital capacity ,quiet pulse ,standing long jump ,grip and body composition ,and to analyze how the body training influence students'physique and adjusting the training drills to promote their physical health .Zhi-X ing class college students'body function is improved after one year's training ,but their body shapes and physical qualities's improvement is not obvious .All the targets are better greatly after one more year's training by changing the training content .Their health promotion strategy should include health diagnosis and their own needs estimate ,developing various sports health education ,shaping the atmosphere of sports health in campus , developing powerful health alliance .