大学生抑郁水平、身体自尊水平与体育锻炼参与的调查研究

通过问卷调查和统计分析的方法,对大学生有无体育锻炼参与习惯与抑郁水平、身体自尊水平的关系进行了调查研究,结果表明:(1)总体上来看,大学生的抑郁水平和身体自尊水平具有性别差异。男大学生具有较高的身体自尊水平,较低的抑郁水平;(2)大学生抑郁水平与身体自尊水平具有高度负相关,身体自尊水平可能是体育锻炼影响大学生抑郁水平的心理中介变量;(3)有锻炼习惯的男女大学生比没有锻炼习惯的大学生具有较低的抑郁水平和较高的身体自尊水平,其中女生比男生的差异更为显著。

Research on Influences of Physical Exercise on Depression and Body-esteem

This paper examines the relationships among depression,body-esteem and participation of exercise to university students with questionnaire and statistical methods.The results shows:(1)The level of body-esteem of male university students are significantly higher than those of female college students and male university students have fewer depression than those of female college students.(2)There are significant negative correlation between level of depression and body-esteem.Body-esteem is the psychological mediation factor.(3)There are significant differences between students who had and had no habit of physical exercise in depression and self-esteem.