| 体育运动对中老年人骨代谢的影响 |
| |
| 引用本文： | 陈苏赣,董榴英. 体育运动对中老年人骨代谢的影响[J]. 上饶师范学院学报, 2003, 23(3): 110-112 |
| |
| 作者姓名： | 陈苏赣 董榴英 |
| |
| 作者单位： | 上饶师范学院,江西,上饶,334001 |
| |
| 摘 要： | 中老年在饮食中增加补钙食品的同时，若能经常在户外参加适量的体育活动，对其骨代谢产生良好的刺激作用，促进骨形成，减少骨钙流失，是预防骨质疏松的一种好方法。
|
| 关 键 词： | 体育运动 中老年人 骨代谢 体育活动 骨钙流失 骨质疏松预防 运动强度 |
| 文章编号： | 1004-2237(2003)03-0110-03 |
| 修稿时间： | 2003-03-10 |
The Effects of Physical Exercises on the Bone Metabolism of the Middle- Aged and the Senior |
| |
| CHEN Su-gan,DONG Liu-ying. The Effects of Physical Exercises on the Bone Metabolism of the Middle- Aged and the Senior[J]. Journal of Shangrao Normal College, 2003, 23(3): 110-112 |
| |
| Authors: | CHEN Su-gan DONG Liu-ying |
| |
| Abstract: | It produces good effects of stimulation to the metabolism of bones that the middle-aged and the senior take the food with additional calcium in their diets while, simultaneously, taking proper outdoor exercises frequently. The promotion of bone formation and the decrease of the loss of bone calcium are the good methods of precautioning the loosening of bones. |
| |
| Keywords: | Physical exercises bone metabolism loosening of bones |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ |
