对一元训练理论部分问题的探讨

一元训练理论的探索始于20世纪五六十年代，近几年被正式提出并建立了基本的理论体系．一种新理论的产生必然有着其优越性，也会存在不足之处．为了支持一元训练理论，并使其不断完善，更好的发展，本文通过查阅大量的文献资料、专家访谈及自身训练体会，从正反两个方面对一元训练理论进行了论述，结论：①周期理论，顺应时代的发展，可以说与时俱进．②专项化训练的思路具有针对性，更有利于专项成绩的提高．③技能训练先于体能的训练的顺序更合理．④一元训练理论的概念表述有待研究．⑤一元训练理论体系不完整，具体实施困难．

Discussion on Some Questions of the Unitary Training Theory

The exploration of the unitary training theory began in the middle of 20th century, in recent years it is proposed officially and has established the basic system. A certain new theory＇s arising must have its superiority inevitably, as well as deficiency. In order to support and approximately perfect the theory, this paper comprehensively utilizes massive literature materials,interviews of many experts and the training experience of himself, and carries on the elaboration of the unitary training theory from both positive and negative aspects. The conclusions： 1 Periodic training conforms to the general trend of the times, keeps pace with the times. 2 Motor skill training for the focused ideas is more advantageous to enhance the special result. 3 It is more reasonable to do motor skill training before physical capability training. 4 the indication of the concept for ＂the unitary training theory＂ has yet to be further studied. 5 The system of the unitary training theory is incomplete and difficult to organize specific implementation.