运动员心理训练的相关理论思考和实践方法

心理训练正被许多教练员所关注,是现代运动训练不可缺少的一部分,它直接影响和制约着运动成绩的发挥、比赛的胜负。在运动训练与比赛中,除了具备良好的身体素质、技、战术外,心理素质也显得更为重要,故对运动员心理训练的概念、任务、原则和方法等进行重点阐述。

Discussions on the Psychological Trainings for the Athletes

Psychological trainings for the athlete is now much concerned by the coaches. It is the most important part of the trainings that cannot be omitted. It can directly control the athlete's achievements and the victory of a contest. In the training sand contests, the athlete must have good health, skills, strategy and the psychological quality is great importance and my article will put more emphasis on the psychological trainings of its concept, task, principle and methods.