| 谈健美操的健身价值及锻炼方法 |
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| 引用本文： | 李翠兰,宋会君.谈健美操的健身价值及锻炼方法[J].松辽学刊,2007,28(4):131-131,133. |
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| 作者姓名： | 李翠兰 宋会君 |
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| 作者单位： | 吉林师范大学体育学院,吉林四平136000 |
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| 摘 要： | 本文通过文献资料和调查法，对健美操的概念、健美操的特点、健美操的健身价值及锻炼方法等几个方面，阐述了自己的见解．
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| 关 键 词： | 健美操特点 健身价值 锻炼方法 |
| 文章编号： | 1000-1840-（2007）04-0131-03 |
| 收稿时间： | 2007-09-10 |
| 修稿时间： | 2007年9月10日 |
Study on the Merits of Gymnastics and Ways of Exercising about Calisthenics |
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| LI Cui-lan,SONG Hui-jun.Study on the Merits of Gymnastics and Ways of Exercising about Calisthenics[J].Songliao Journal (Natural Science Edition),2007,28(4):131-131,133. |
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| Authors: | LI Cui-lan SONG Hui-jun |
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| Institution: | LI Cui - lan, SONG Hui - jun (College of P.E. ,Jilin Normal University, Siping 136000,China) |
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| Abstract: | According to documents and research, the author provides her own ideas of the concept, the characteristics, the merits of gymnastics and the ways of exercising about calisthenics. |
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| Keywords: | characteristics of calisthenics merits of gymnastics ways of exercising |
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